Don’t get too excited – the secretary and hot copier guy won’t be joining you…but a classier added twist to your office Mondays is just what you and your co-workers may need. Misty Mahoy, massage therapist and owner of All About Balance Massage Therapy, provides office massage parties for the stressed co-worker. Can I get a raise of hands???
“I feel that massage is more of a necessity then a luxury,” says Mahoy. “If you feel sore, achy, or have pain it is going to affect your mood. Even if you treat yourself to a massage once a month you will totally feel the difference in your attitude and you feel better about yourself.”
Massage is great alternative medicine for both the body and the mind. The Mayo Clinic list the wide range of benefits for massage:
Benefits of massage
Massage is generally considered part of complementary and alternative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
While more research is needed to confirm the benefits of massage, some studies have found massage helpful for:
- Stress relief
- Managing anxiety and depression
- Pain
- Stiffness
- Blood pressure control
- Infant growth
- Sports-related injuries
- Boosting immunity
- Cancer treatment
Best part of it all is that Misty comes to you! Get a group of four to eight co-workers together for a group discount and let your case of the Mondays fade away and enjoy some ultimate de-stress time. Because it really is All About Balance! Coffee anyone?
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