Brite Thoughtful Tip: Worry is a Choice
Did you know that we are the only animals on this earth that worry? And of course, if you are a women, let’s times that by ten! Who doesn’t struggle with worry? It is something our brains constantly combat. The next time that worrisome thought creeps into your head, remember this:
Problems are simply thoughts in the imagination, without necessarily any firm basis in external reality. Worrying is a big time waster, we cannot control events or circumstances, we can only do our very best in trying to solve the problem. So instead of using up your energy in worrying, use the energy to take action.
You can’t wring your hands and roll up your sleeves at the same time.
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